“Chris has been my personal trainer for over 7 years now, which is a testament, to not only his ability, but also the tremendous benefits and considerable enjoyment I have derived from our training sessions. Even after a relatively short period of time, I showed marked improvement, and now at the age of 56, I suspect that I am fitter and stronger than I have been for at least 20 years. Age is therefore no barrier.
Chris understands the delicate balance between encouragement and pushing a client to increase his or her performance. He is also very witty and personable.
My training has been varied and has been tailored to my age and strength. Chris is very meticulous in that regard. Chris also offers dietary advice, although I don’t always follow that, especially in so far as chocolate is concerned!
I would therefore recommend Chris to anyone, of any age group, who simply wants to improve his or her fitness, strength and endurance.
Peter Furness
“Chris has been my Personal Trainer now for over 5 years. I enjoy being trained by him because he is friendly and professional, and he motivates me to go further thank I think I can. I often surprise myself with what I am capable of. I would thoroughly recommend Chris to anyone that wants to achieve their fitness goals.”
Chris Alderson
“I’ve been training with Chris for just over three years now and he is constantly pushing me to work harder and exceed my own expectations. He works with me on my strength, my posture and my stamina.”
