With over 10 years of Personal Training experience, Chris has trained a wide range of clients, with varying different aims & goals, from young athletes, to celebrities, to those less able and some just new to exercise. Although Chris has some specialities in such things as racquet sport-specific training, weight loss and HIIT training, he also has qualifications in pre- and post-natal exercise, osteoporosis and arthritis and a variety of group exercise classes.
Based at Bannatyne Health Club in Darlington, Chris also offers Personal Training sessions in client’s homes, giving them the flexibility to work out when it’s convenient for them, in a place where they feel comfortable.
Chris also has over 16 years’ experience as a swimming teacher and teaches children as young as three, right up to adults.